Individual Work

As an Independent Clinical Social Worker I see adult individuals with anxiety, depression, and trauma. These three usually go hand in hand and I am passionate in connecting with people and helping them to delve into their past, present, and future to create a real sense of personal understanding and direction. My individual work combines development of personal narrative with trauma informed approach, use of cognitive behavioral tools for understanding your "running software" and what tweaks you may want to make, and practical problem solving to get you a sense of control and direction. 

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I prioritize a collaborative, truth seeking approach where you feel safe, relaxed, and enjoy the process of discovery, healing, and courageous growth. 

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Most notably I have served folks with 

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PTSD

Persistent Depression

Anxiety attacks

Physical and Sexual abuse trauma

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